available on amazon

 
 

Anxiety, Overwhelm, Burnout.

The effects of stress are crippling. Health issues, insomnia and resistance can shut down your ability to think clearly, take action and perform at your best. This hands-on book is full of proven, unique, cutting-edge tools to help you transform your stress into success.

 
 
This book is definitely a must-have for busy, stressed people everywhere.
— Robert Murray - Best-Selling Author, Global Speaker, Business Strategist
 
This is not merely another book to add to the collection. It is undoubtedly one of the most insightful, intuitive and stabilizing “tools” that I have in my personal - remain sane - toolbox. Each exercise that the Author provides has proven to be quick, doable and has made a massive impact on my stress levels. It’s an absolute must have!
— Penny L Sampson ~ Communication Activist + Creative Strategist