PERFORMANCE COACHING for CREATIVES | PERFORMERS | ENTREPRENEURS
LEARN HOW TO KEEP STRESS and ANXIETY FROM GETTING IN THE WAY of
reaching your impossible dream
I'm Sandy Dow, a performance coach who helps creatives, performers and entrepreneurs perform at their best without compromising their physical and mental health
I can help you calm your nervous system, listen to your inner voice and
get back to feeling clear and confident ~ so you can remember why you are here and
be more of who you really are
AFTER WORKING TOGETHER YOU WILL
gain critical understanding of how your nervous system works
turn sabotage into success by transforming your voice of self doubt
learn to build power and presence through connection to your purpose
have access to ancient tools and science based practices
better support yourself in your work and life
For creative and driven people, stress and anxiety can manifest in different ways,
across all parts of ourselves ~
body, mind and soul
ANXIETY CAN SHOW UP AS:
massive self doubt
overwhelming fear of judgement
simply letting yourself down
can manifest as physical symptoms
or even creative block
I am here to help you become the most extraordinary version of yourself.
To succeed without self-sabotage. But I'm also about helping you get back to the big picture.
SURE YOU can NAIL that PERFORMANCE ~ BUT I'D ALSO LOVE IT if YOU COULD
remember why you are here
Ways we can work together whether
you are an individual or a group.
ONE • ON • ONE
& WELLNESS CONSULTING
for event or organizations
you are not alone
Regardless if we work together 1:1 or in a group, The Dow Effect is a method that will give you a foundation
for extraordinary achievement ~ a navigation system to take you through turbulent times.
The Dow Effect
Learn to manage anxiety across all parts of the self, body, mind and soul.
Gain tools and practices blended from science and ancient wisdom that will help you
create a resilient nervous system, curb your self doubt and
get your soul back on fire.
And Receive FREE Access to two of my powerful "Un-Meditations" that you can do anywhere, anytime
so you can get focused, calm and back on your game, fast.