Is your confidence, productivity and authenticity being held hostage by stress and self doubt?

I believe the secret to revolutionizing your performance in all of aspects of your life, is held in your nervous system.

I have seen and experienced first hand how a stressed nervous system has the ability to put a screeching halt on the accomplishments, focus, creativity and health you desire.  

My passion is helping you break free from those internal barriers and open up the floodgates to new possibilities in your career and personal world.


access your superpowers. up-level your life and your dreams.

It all starts here, in my best-selling book Thriving in Chaos.

Click the button below to sample a few chapters.

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"In my life as a busy author, business executive and international speaker, I live in perpetual chaos and Mrs. Dow has hit the nail on the head for busy people everywhere. She delivers easy to use techniques to boost your energy, focus attention, recharge after a crazy day or instantly relieve stress. I love the tips that I can use while I am sitting in a meeting room or on a stage in front of hundreds of people – without the audience even know I am doing it! 

This book is definitely a must have for busy, stressed people everywhere."

~Robert Murray Best-Selling Author, Global Speaker, Business Strategist

in the media

“Sandy has shown me a unique and intuitive set of tools to help me realign my creative flow and manage the balance between my personal and career aspirations. I would recommend Sandy’s services to any musician or performer attempting to take control of their artistic career.”
— Greg Drummond - Singer, Songwriter, Musician